Pottery as a Mindfulness Practice in Utah

Not everyone clicks with meditation apps or breathwork. For some of us, mindfulness needs to happen with our hands. That’s exactly what pottery offers—and it’s why so many adults in Utah are turning to The Clay Hole in Draper as their creative, meditative escape.

Pottery pulls you out of your head and into the moment. The spin of the wheel. The rhythm of your breath. The feel of the clay in your fingers. It all invites you to slow down, focus, and just be present—without trying too hard.

Why Pottery Works as Mindfulness

• Clay responds to your energy—every movement is intentional
• Focus on sensation over thought
• No screens, no pressure, no “perfect” outcomes
• Built-in weekly rhythm for grounding and calm
• Supportive space with no social expectations
• Peaceful, adult-only studio free from distraction

Whether you’re managing stress, burnout, anxiety, or just want to unplug in a meaningful way, pottery gives your body and mind something real to focus on. And that kind of focus can be healing in ways that apps and podcasts can’t touch.

“Pottery helps me meditate without meditating. It’s the first time I’ve truly been able to quiet my brain without trying to force stillness.”
— Noah B., member since 2022

Weekly Class Schedule

• Monday Morning: 10:30 AM – 2:00 PM
• Monday Evening: 6:30 PM – 10:00 PM
• Tuesday Evening: 6:30 PM – 10:00 PM
• Wednesday Evening: 6:30 PM – 10:00 PM
• Thursday Evening: 6:30 PM – 10:00 PM
• Friday Evening (Singles Night): 6:30 PM – 10:00 PM

What’s Included in Membership

• One 3.5-hour adult pottery class per week
• Use of 500+ glazes and 100+ underglazes
• Access to both wheel throwing and hand-building stations
• Thousands of tools available—no need to bring supplies
• Support from four instructors each class
• No contracts—come and go as you need

Note: Clay and firings are not included in membership and can be purchased in-studio.

Mindfulness Without Sitting Still

The Clay Hole
12896 S Pony Express Rd, Suite 100
Draper, UT, 84020, USA

Explore how creativity enhances mindfulness at Mindful.org.