{"product_id":"printable-saving-your-back-at-the-wheel","title":"Saving Your Back at the Wheel - Printable Pottery Guide","description":"\u003cp\u003eIt is the free lesson of the same name, rebuilt as a workbook. It explains why the standard throwing posture hurts and treats it as a setup problem, not a fitness one, then gives the six setup changes in the order they matter, the option of throwing standing up, the mirror trick, and habits that cost nothing. On paper it adds a setup log, a one-page setup card, a quiz with a full answer key, and a glossary.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e17 printable pages, US Letter\u003c\/li\u003e\n\u003cli\u003e8 quiz questions, with a full answer key\u003c\/li\u003e\n\u003cli\u003e1 hand-picked videos, each with a QR code\u003c\/li\u003e\n\u003cli\u003e13 glossary terms in plain language\u003c\/li\u003e\n\u003cli\u003e2 workbook pages you fill in yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll of the teaching comes from the free “\u003ca href=\"https:\/\/theclayhole.com\/pages\/saving-your-back-at-the-pottery-wheel\"\u003eSaving Your Back at the Wheel\u003c\/a\u003e” lesson at The Clay Hole University, which stays free for everyone.\u003c\/p\u003e","brand":"The Clay Hole University","offers":[{"title":"Default Title","offer_id":50464501596208,"sku":"CHU-02-04-PDF","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/5627\/3968\/files\/back-printable-pottery-guide.jpg?v=1790032634","url":"https:\/\/theclayhole.com\/products\/printable-saving-your-back-at-the-wheel","provider":"The Clay Hole - Pottery \u0026 Art Community","version":"1.0","type":"link"}